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a podcast designed to help you ground, connect, and expand your awareness of your own unique way of regulating and engaging with yourself, others, and the larger world around us!

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Why do I spell my name lowercase? I was inspired by bell hooks’ example. I seek to offer myself to the world with a humility and vulnerability often lacking in those of my positionality, as well as seeking to shift the focus from myself as an individual to the work I do and care about — which is part of a larger collective and heritage of many individuals devoting themselves to such work over many generations. Spelling out my full name with lowercase letters is an aesthetic nod to these commitments and values. Feel free to ask me more about this!

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